COWORKER EXCLUSIVE CANDLELIGHT YOGA

£18.00

Join us to start the year off with some wellness…

9 in stock

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Description

Join us on TUESDAY 14th JANUARY at ALBERT HOUSE as we embrace wellness into our coworkers routine with candlelit restorative yoga.

We welcome you to take in the glow of the candlelight for an hour of restorative yoga. Liv will take us through a style of yoga that encourages physical, mental, and emotional relaxation. Appropriate for all levels, restorative yoga is practiced at a slow pace, focusing on long holds, stillness, and deep breathing.

Arrival: 6:45pm-7PM

Yoga: 7:15pm-8:15pm

Please bring your own yoga mat. If you do not have one, we have some spare so let us know as we’d hate this to be a reason you miss out.

Albert House will be toastie, however, we advise bringing a jumper/blanket.

The closest car park to Albert House is Beehive Lane Car Park, Southfield Rd, Loughborough LE11 2TY

 

See you there!

Albert House

Albert Street

Loughborough

LE11 2DW