BEND AT ALBERT HOUSE – CANDLELIGHT EDITION

Description

Join us this winter as we embrace slowing down with candlelit restorative yoga.

We welcome you to take in the glow of the candlelight for an hour of restorative yoga. Liv will take us through a style of yoga that encourages physical, mental, and emotional relaxation. Appropriate for all levels, restorative yoga is practiced at a slow pace, focusing on long holds, stillness, and deep breathing.

Adding to the experience, Liv will be offering a head massage and we can indulge in a delicious hot chocolate afterwards to either enjoy in the warmth of Albert House or take away with you.

Arrival: 6:30-6:45pm

Yoga: 7pm-8pm

Hot Chocolate with cream & marshmallows (or why not a fizz instead?): 8pm

Please bring your own yoga mat. If you do not have one, let us know as we’d hate this to be a reason you miss out.

Albert House will be toastie, however, we advise bringing a jumper/blanket.

The closest car park to Albert House is Beehive Lane Car Park, Southfield Rd, Loughborough LE11 2TY

By popular demand, we’ve introduced a date in January! We get it… the new year often brings healthy choices, so we’re excited to provide a choice of either a delicious hot chocolate or a refreshing fresh fruit smoothie after class!